Tobacco Cessation

More than half of all adult tobacco users have quit, and you can, too! Quitting tobacco is the single most important step you can take to protect your health and the health of your family. 

Quit for Good, A Tobacco Cessation Program
INHS and Providence Health Care have teamed up to provide this FREE 4-week program designed to help you have long-term success in quitting tobacco. Classes are available in-person and via a live, online platform. Register and learn more here

Wellness Advising
At the INHS Community Wellness Center, our Tobacco Cessation Wellness Advisers can work with you individually to develop a plan to quit, and offer the support you need to remain quit. Call 509-232-8138 today to schedule an appointment today.

On Location Courses
Do you have a group of people interested in taking the Quit for Good class? INHS is able to bring many of our course offerings to your location. Please complete the form on this page to submit a request. 

Tobacco Free Press
Print these newsletters for yourself (click either picture below to download the PDF), to give to a friend, family member, or group.

 Tobacco Newsletter 1 Tobacco Newsletter 2 

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